PERIMETER THERAPY INC.
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back

Click on the "Back Playlist" button below to bring you to our vast library of different exercises and therapy videos or click the specific video that you are looking for under "Exercises" or "Mobility" tabs to save some time.

back   Playlist

​Click "Back Playlist" for our complete library of back videos

exercise

  • Thoracic (Upper Back)
  • Lumbar (Lower Back)
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Wall Sit
Wall Slides
Plank Push Up
Bird Flaps

Mobility​

  • Thoracic (Upper Back)
  • Lumbar (Lower Back)
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Clinic hours

MONDAY 6:00AM - 7:00PM
TUESDAY - 6:00AM - 7:00PM
WEDNESDAY - 6:00AM - 7:00PM
THURSDAY - 6:00AM - 7:00PM
FRIDAY - 6:00AM - 7:00PM
​SATURDAY -  9:00AM - 2:00PM
SUNDAY - BY APPOINTMENT ONLY

Contact Information

PHONE: (204)688-5863
EMAIL: ​ [email protected]

Location

3969 Portage Avenue
​Second Floor of hockey for all centre
Inside Focus Fitness Gym
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  • Home
  • Services
  • About Us
  • Book Appointment
  • Contact