Perimeter​therapy
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  • About
  • Updates
  • Videos
    • Neck
    • Shoulder
    • Arm/Wrist
    • Back
    • Hip/Leg
    • Lower Leg
    • Topics
  • Treatment Plans
    • Coming Soon
  • Services
  • Contact
  • Book Appointment
Search

back

Click on the "Back Playlist" button below to bring you to our vast library of different exercises and therapy videos or click the specific video that you are looking for under "Exercises" or "Mobility" tabs to save some time.

back   Playlist

​Click "Back Playlist" for our complete library of back videos

exercise

  • Thoracic (Upper Back)
  • Lumbar (Lower Back)
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Wall Sit
Wall Slides
Plank Push Up
Bird Flaps

Mobility​

  • Thoracic (Upper Back)
  • Lumbar (Lower Back)
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>

Location

Contact Information

Phone: 204.688.5863
Email: perimetertherapy@gmail.com
Location: 2nd Floor @ MTS Iceplex

Perimeter Therapy Links

  • About
  • Updates
  • Videos
    • Neck
    • Shoulder
    • Arm/Wrist
    • Back
    • Hip/Leg
    • Lower Leg
    • Topics
  • Treatment Plans
    • Coming Soon
  • Services
  • Contact
  • Book Appointment